MWSupport

Mental health support tools, calming exercises, and local support information.

Privacy Policy

Coming soon

MWSupport is a mental health support app created to help people access calming tools, private notes, grounding exercises, safety planning, trusted contacts, and local support information.

BreathingGuided breathing exercise for calming down.
Private journalWrite your thoughts privately on your device.
Grounding5-4-3-2-1 grounding support.
Safety planCreate a private safety plan.
Trusted contactsSave safe people you can contact.
Local supportSupport information based on country.

Important

MWSupport provides emotional support tools and information. It is not medical advice and is not a replacement for professional help, doctors, therapists, crisis teams, or emergency services.